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Black Eyed Pea Soup


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  • Author: Klara Henschel,
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

This Black Eyed Pea Soup is a warming, refreshing and super easy one-pot meal that’s packed with protein and fiber. Loaded with vegetables, black eyed peas, tomatoes, herbs and collard greens, it’s hearty, flavorful and perfect for a cozy lunch or dinner.


Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 medium carrot, diced
  • 2-3 celery stalks, diced
  • 1 medium green bell pepper, diced
  • 2 large garlic cloves, finely chopped
  • 1/4 teaspoon red chili flakes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon smoked paprika
  • 1 teaspoon mild chili powder
  • 2 tablespoons tomato paste
  • 1 can (14 oz / 400 g) crushed tomatoes
  • 2 cans (14 oz / 400 g) black eyed peas, drained and rinsed
  • 4 cups (1 litre) vegetable stock
  • 2 cups (75 g) collard greens, sliced
  • Salt and pepper to taste


Instructions

  1. Heat the olive oil in a large stock pot or Dutch oven and sauté the onion, carrot, celery and bell pepper for 6-7 minutes over medium heat until softened.
  2. Stir in the garlic, red chili flakes, oregano, basil, smoked paprika and chili powder and continue to cook for another minute.
  3. Add the tomato paste, crushed tomatoes, black eyed peas and vegetable stock. Bring to a boil, then lower the heat, cover with a lid and simmer for 20 minutes.
  4. Stir in the collard greens and simmer for another 2-3 minutes.
  5. Season to taste and serve with cornbread or your favorite crusty bread.

Notes

  • Serve with cornbread or your favorite crusty bread for a hearty meal.
  • Adjust the salt, pepper and chili flakes to taste.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stove Top
  • Cuisine: American