Description
Low Carb High Protein Lemon Dill Chicken Bowl is a fresh Mediterranean-style meal with grilled lemon dill chicken, cauliflower rice, vegetables, and creamy yogurt sauce.
Ingredients
- 2 boneless chicken breasts
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp lemon zest
- 2 cloves garlic, minced
- 1 tbsp fresh dill, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups cauliflower rice
- 1 cup cucumber, sliced
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup Greek yogurt
- 1 tbsp lemon juice (for sauce)
- 1 tsp fresh dill (for sauce)
- Salt to taste
Instructions
- Mix olive oil, lemon juice, zest, garlic, dill, salt, and pepper.
- Marinate chicken for at least 15 minutes.
- Cook chicken in skillet 6–7 minutes per side until fully cooked.
- Cook cauliflower rice in skillet for 3–4 minutes.
- Mix yogurt sauce ingredients in a bowl until smooth.
- Assemble bowls with cauliflower rice, chicken, vegetables, and yogurt sauce.
Notes
- Perfect for meal prep and stays fresh up to 4 days in the fridge.
- Add extra lemon juice for a brighter flavor.
- Can be served warm or cold.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Grilling / Skillet
- Cuisine: Mediterranean