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Mango Fried Rice


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  • Author: Klara Henschel,
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This easy Mango Fried Rice is a flavorful dinner made with jasmine rice, chickpeas, sweet mango, and fresh vegetables. It comes together in less than 20 minutes and makes a delicious quick lunch or dinner.


Ingredients

  • 2 tablespoons toasted sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 small white onion, diced
  • 1 small red pepper, diced
  • Pinch of salt
  • 3 cups cooked jasmine rice, preferably day-old
  • 3 tablespoons tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/4 cup green onion, chopped, plus more for garnish
  • 1 mango, cubed
  • Optional: fresh lime juice, for serving


Instructions

  1. Heat the sesame oil in a large pan or wok over medium heat.
  2. Add the onion, garlic, ginger, red pepper, and a pinch of salt. Sauté for about 5 minutes, until the onion is translucent.
  3. Increase the heat to high. Add the cooked rice, chickpeas, green onion, tamari or soy sauce, and rice vinegar. Stir to combine.
  4. Cook for 3–4 minutes, stirring occasionally, allowing the rice to crisp slightly on the bottom.
  5. Reduce the heat to medium and stir in the diced mango. Cook for 1 more minute.
  6. Serve warm, topped with extra green onion and fresh lime juice if desired.

Notes

  • For extra heat, add a pinch of red pepper flakes.
  • Day-old rice works best because it is drier and fries better without becoming mushy.
  • If your rice is freshly cooked, spread it on a baking sheet and chill it in the refrigerator for 15 minutes before using.
  • Store leftovers in an airtight container in the fridge for 5–7 days. Reheat in a skillet or microwave, adding a splash of water if needed.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Lunch
  • Method: Stovetop
  • Cuisine: Asian